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Strength & Conditioning

Coach Joe is our fitness coach specialised in sports strength & conditioning. He was born in Hong Kong and grew up in London, United Kingdom. Growing up playing varies of sports including Soccer & Futsal, represented Secondary School Hockey Team for Tower Hamlets and came 4th place in London Youth Games and fitness training to maintain an athlete level of fitness.

Being a fitness fanatic, Coach Joe has a modernistic coaching style, specialising in
Functional Training and Speed & Agility work to improve body coordination, balance, strength and speed for all our students. 

Coach Joe is currently a running pacer for Nike Running Club Hong Kong also a Group Fitness Instructor/Certified Personal Trainer. Passing through positive energy to all ages and generations to develop and improve to be a better human being, both physically and mentally.


Playing Position: Winger/Striker

Favourite Team: Manchester United

Favourite Player: Beckham

Favourite Superhero: Spiderman

Next Favourite Sport: Running

Favourite Quote: "Cherish every moment of life!"

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